INCLUSIVE GYMNASTICS SESSIONS, SINCE 1964.

Our club organizes several trainings to promote the practice of sports for people with visual impairments. In addition, we also offer gymnastics sessions that are open to everyone!

Every Wednesday, gymnastics sessions are given by an instructor qualified in physiotherapy and qualified to supervise people with disabilities.

This session is open to all, whether they are able-bodied or disabled. Both groups meet for an hour of group exercises, where each person participates at his or her own level and according to his or her abilities. The session is adapted for people who have specific needs, such as pain that makes it impossible to perform the given exercise. A more appropriate exercise is then suggested.

ON THE PROGRAM :

  • Physical fitness
  • Muscular reinforcement
  • Proprioception
  • Yoga
  • ... and above all, a good mood!

IN PRACTICE :

Gymnastics sessions are given by a specialized trainer every Wednesday from 5:30 pm to 6:30 pm at the Palais du Midi, located Rue Roger van der Weyden 3, 1000 Brussels.

Would you like to attend a training session? We will be happy to receive you. Please contact us to inform us of your coming via the form on our website, or via email at Havibruxelles@gmail.com

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